Services


 

Nutrition Counseling

Individual Sessions:

60 Minute Initial Consultation: $200

30 Minute Follow-up: $100

15 Minute Follow-up: $50

Appointments can be done in person or virtually

Packages: 

1 Initial Consultation, Two 30 Minute Follow-ups: $340

Four 30 Minute Follow-ups: $340

Four 15 Minute Follow-ups: $170

IN-network provider for: Aetna, Emblem GHI, United Healthcare, Blue Cross Blue Shield

Lectures for Corporate Wellness and Health Care Providers

Many companies are focusing on improving their employees’ health. This will in turn enhance their overall well-being, reduce sick time, increase productivity and save your company money spent in healthcare costs. Presentations for health care providers are often requested to increase awareness of dietary recommendations for various diseases.

 

Lectures can be personalized to fit your needs.

popular topics include:

Pre and Postnatal Nutrition

Sports Nutrition for Endurance Events

Weight Management

Anti-Inflammatory Diet for Disease Prevention

Healthy Eating on the Run

 

 

Grocery Store Tours

If you feel overwhelmed or confused when walking through a grocery store, this is perfect for you.  I will help you navigate through the aisles with more confidence and knowledge on what to purchase for you and/or your family.

Meal Planning

Individualized meal plans are provided.  Healthy recipes and recipe modifications are discussed, while tailored to your specific needs and preferences.

 

Food Sensitivity Testing

The Lifestyle Eating and Performance (LEAP) program includes laboratory testing for food sensitivities, which can contribute to migraines, fibromyalgia, digestive disorders, eczema and psoriasis. The LEAP program uses the Mediator Release Test (MRT), a patented laboratory test used to identify 170 foods and chemicals that may be triggering your immune system and causing inflammation. As a Certified LEAP Therapist (CLT), I will customize a disease management program based on your blood test results to help you sustain a healthy quality of life.  

MRT Package: $849

Includes :

1 Initial Consultation

Two 30 minute follow-ups

Mediator Release Test

Appointments can be done in person or by phone.