Services
Nutrition Counseling
Individual Sessions:
60 Minute Initial Consultation: $200
30 Minute Follow-up: $100
15 Minute Follow-up: $50
Appointments can be done in person or virtually
Packages:
1 Initial Consultation, Two 30 Minute Follow-ups: $340
Four 30 Minute Follow-ups: $340
Four 15 Minute Follow-ups: $170
IN-network provider for: Aetna, Emblem GHI, United Healthcare, Blue Cross Blue Shield
Lectures for Corporate Wellness and Health Care Providers
Many companies are focusing on improving their employees’ health. This will in turn enhance their overall well-being, reduce sick time, increase productivity and save your company money spent in healthcare costs. Presentations for health care providers are often requested to increase awareness of dietary recommendations for various diseases.
Lectures can be personalized to fit your needs.
popular topics include:
Pre and Postnatal Nutrition
Sports Nutrition for Endurance Events
Weight Management
Anti-Inflammatory Diet for Disease Prevention
Healthy Eating on the Run
Grocery Store Tours
If you feel overwhelmed or confused when walking through a grocery store, this is perfect for you. I will help you navigate through the aisles with more confidence and knowledge on what to purchase for you and/or your family.
Meal Planning
Individualized meal plans are provided. Healthy recipes and recipe modifications are discussed, while tailored to your specific needs and preferences.
Food Sensitivity Testing
The Lifestyle Eating and Performance (LEAP) program includes laboratory testing for food sensitivities, which can contribute to migraines, fibromyalgia, digestive disorders, eczema and psoriasis. The LEAP program uses the Mediator Release Test (MRT), a patented laboratory test used to identify 170 foods and chemicals that may be triggering your immune system and causing inflammation. As a Certified LEAP Therapist (CLT), I will customize a disease management program based on your blood test results to help you sustain a healthy quality of life.
MRT Package: $849
Includes :
1 Initial Consultation
Two 30 minute follow-ups
Mediator Release Test
Appointments can be done in person or by phone.